Recipes
Baked Green Apples
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
30 minutes
30 minutes
Pumpkin Bread
Servings
12 servings, 1 slice each
12 servings, 1 slice each
Prep Time
15 min.
15 min.
Cook Time
45 min.
45 min.
Vegetarian Pumpkin Curry
Servings
6 servings, 1 cup each
6 servings, 1 cup each
Prep Time
10 min.
10 min.
Cook Time
15 min.
15 min.
Pumpkin Risotto with Garlic and Sage
Servings
6 servings, ¾ cup each
6 servings, ¾ cup each
Prep Time
10 min.
10 min.
Cook Time
1 hr.
1 hr.
Pumpkin Pizza with Kale
Servings
8 servings, 1 slice each
8 servings, 1 slice each
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Pumpkin Quesadilla
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Chicken Baked with Pumpkin
Servings
4 servings, 1¼ cups each
4 servings, 1¼ cups each
Prep Time
15 min.
15 min.
Cook Time
19 min.
19 min.
Pumpkin Pancakes
Servings
7 servings, 2 (4-inch) pancakes each
7 servings, 2 (4-inch) pancakes each
Cook Time
50 minutes
50 minutes
Vanilla Peach Overnight Oats
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Rice Salad with Red Cabbage and Chicken
Servings
2 servings
2 servings
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Neapolitan Shakeology
Servings
1 serving
1 serving
Prep Time
5 mins.
5 mins.
Cook Time
none
none
Strawberry-Kiwi Water
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
None
None
Lamb Meatballs with Mint Yogurt Sauce
Servings
5 servings, 4 to 5 meatballs each
5 servings, 4 to 5 meatballs each
Prep Time
10 minutes
10 minutes
Cook Time
14 minutes
14 minutes
Avocado Toast with Hummus and Cucumber
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Broiled Grapefruit with Orange Liqueur
Servings
4 servings, ½ grapefruit each
4 servings, ½ grapefruit each
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
7 minutes
7 minutes
Orange Dream Shakeology
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
None
None
Shrimp Stir-Fry
Servings
4 servings, about 1½ cups each
4 servings, about 1½ cups each
Prep Time
15 minutes
15 minutes
Cook Time
14 minutes
14 minutes
Strawberry Watermelon Surprise Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Watermelon Granita
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Mixed Berry Popsicles
Servings
4 servings, 1 pop each
4 servings, 1 pop each
Prep Time
10 min.
10 min.
Cook Time
None
None
Watermelon and Heirloom Tomato Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
none
none
Seared Ahi Tuna
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
12 minutes
12 minutes
Bell Pepper and Cabbage Slaw
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
None
None
Marinated Summer Veggies with Chicken Sausage
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
8 min.
8 min.
Garlic Basil Shrimp with Zucchini Noodles
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Chocolate Peanut Butter Ice Cream Sandwiches
Servings
6 Sandwiches
6 Sandwiches
Prep Time
15 minutes
15 minutes
Cook Time
10 minutes
10 minutes
Slow Cooker Beef Chili
Servings
6 servings, about 1 cup each
6 servings, about 1 cup each
Prep Time
15 minutes
15 minutes
Cook Time
4 hrs. 41 min.
4 hrs. 41 min.
Egg White Omelet with Mushrooms, Tomato, and Cheddar
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
9 minutes
9 minutes
Power Protein Egg Cups
Servings
6 servings, 2 egg cups each
6 servings, 2 egg cups each
Prep Time
15 minutes
15 minutes
Cook Time
20 minutes
20 minutes
Beef Pot Roast With Root Vegetables
Servings
8 servings
8 servings
Prep Time
20 minutes
20 minutes
Cook Time
1 hr. 45 min.
1 hr. 45 min.
Chicken Breast with Sautéed Mushrooms
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
38 minutes
38 minutes
Egg White Scramble with Chicken
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
7 min.
7 min.
Breakfast Caprese With Pesto
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
5 minutes
5 minutes
Sweet Potato Skins with Chicken and Spinach
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Slow Cooker Hearty Vegetable and Bean Soup
Servings
6 servings, 1 1/2 cups each
6 servings, 1 1/2 cups each
Prep Time
10 minutes
10 minutes
Cook Time
8-10 hours
8-10 hours
Healthy Sweet and Sour Chicken
Servings
3-4 servings
3-4 servings
Prep Time
10 minutes
10 minutes
Cook Time
15 minutes
15 minutes
Lazy Sunday Casserole
Prep Time
10 minutes
10 minutes
Cook Time
60 minutes
60 minutes
Chocolate Mint Shakeology
Servings
1 shake
1 shake
Prep Time
5 minutes
5 minutes
Cook Time
None
None
Mozzarella and Egg Breakfast Sandwich
Servings
1 serving
1 serving
Prep Time
5 mins.
5 mins.
Cook Time
5 mins.
5 mins.
Spinach Salad with Quinoa, Chickpeas, and Paprika Dressing
Servings
12 servings, about 1 cup each
12 servings, about 1 cup each
Prep Time
10 minutes
10 minutes
Cook Time
16 minutes
16 minutes
Grilled Peach Panzanella
Servings
4 servings
4 servings
Prep Time
20 minutes
20 minutes
Cook Time
9 minutes
9 minutes
Tuna and White Bean Salad
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
1 hours
1 hours
Chickpea Salad with Minty Yogurt Dressing in a Mason Jar
Servings
4 servings
4 servings
Prep Time
20 minutes
20 minutes
Cook Time
None
None
Chicken and Black Bean Burrito Salad in a Mason Jar
Servings
4 servings
4 servings
Prep Time
20 minutes
20 minutes
Cook Time
None
None
Peanut Butter Cinnamon Smoothie
Servings
1 smoothie
1 smoothie
Prep Time
5 minutes
5 minutes
Cook Time
None
None
Berry Coconut Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Vegan Cookies and Cream Shakeology
Servings
1 smoothie
1 smoothie
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Iced Cinnamon Almond Milk Macchiato
Servings
1 drink or smoothie
1 drink or smoothie
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Salad Niçoise
Servings
5 servings
5 servings
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Shrimp Stir-Fry
Servings
4 servings, about 1½ cups each
4 servings, about 1½ cups each
Prep Time
15 minutes
15 minutes
Cook Time
14 minutes
14 minutes
No-Bake Shakeology Breakfast Cookies
Servings
8 servings, 1 large cookie each
8 servings, 1 large cookie each
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Peaches and Creme Shakeology
Servings
1 serving
1 serving
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Multi-Grain Banana Pancakes
Servings
4 servings, 2 pancakes each
4 servings, 2 pancakes each
Prep Time
10 min
10 min
Cook Time
10 min
10 min
Grilled Corn with Chili, Cheese, and Lime
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
11 min.
11 min.
Sheet Pan Sweet Potato Hash with Eggs
Servings
4
4
Prep Time
20 min.
20 min.
Cook Time
30 min.
30 min.
Cauliflower “Fried Rice”
Servings
4
4
Cook Time
30 mins
30 mins
Dark Chocolate Peanut Butter Fruit Dip
Servings
2
2
Prep Time
10 min.
10 min.
Cook Time
None
None
The Secret To Perfect Cauliflower Pizza Crust
Servings
4
4
Prep Time
20 mins
20 mins
Cook Time
45 mins
45 mins
Cucumber Agua Fresca Smoothie
Servings
1
1
Prep Time
10 min.
10 min.
Cook Time
None
None
Vanilla Peanut Butter and Banana Ice Cream
Servings
5
5
Prep Time
5 min
5 min
Cook Time
None
None
Apple Harvest Muffins
Servings
12 servings, 1 muffin each
12 servings, 1 muffin each
Prep Time
10 min.
10 min.
Cook Time
18 min.
18 min.
Grilled Chicken with Honeyed Apples
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
20 min.
20 min.
Sweet Potato Spicy Chicken (Paleo & Gluten Free)
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
45 minutes
45 minutes
Strawberry Pomegranate Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Vegan Buddha Bowl with Spring Vegetables
Servings
4 servings
4 servings
Prep Time
20 mins
20 mins
Cook Time
15 mins
15 mins
Scrambled Egg Whites with Steamed Sweet Potato
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
11 minutes
11 minutes
Apple Raisin Cake
Servings
20 servings
20 servings
Prep Time
10 minutes
10 minutes
Cook Time
40 minutes
40 minutes
Apple Raisin Cake
Servings
20 servings
20 servings
Prep Time
10 minutes
10 minutes
Cook Time
40 minutes
40 minutes
Shrimp Ceviche
Servings
8 servings, 2 each
8 servings, 2 each
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Passive Time
24 hours.
24 hours.
Watermelon, Cucumber, Lime, and Chili Salad
Servings
4 servings, about 1¼ cups each
4 servings, about 1¼ cups each
Prep Time
15 min.
15 min.
Cook Time
None
None
Baked Corn Tortilla Chips
Servings
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
Prep Time
5 minutes
5 minutes
Cook Time
15 minutes
15 minutes
Chunky Rainbow Salsa
Servings
8 servings, about ⅓ cup each
8 servings, about ⅓ cup each
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing
Servings
6 servings
6 servings
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Greek Yogurt Parfait with Strawberries and Blueberries
Servings
Makes 8 servings, about 1½ cups each
Makes 8 servings, about 1½ cups each
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Easy Fried Rice
Servings
4 servings, about ¾ cup each
4 servings, about ¾ cup each
Prep Time
10 minutes
10 minutes
Cook Time
12 minutes
12 minutes
Hazelnut Latte Protein Balls
Servings
18 servings, 1 ball each
18 servings, 1 ball each
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Vegan Blueberry Latte
Servings
1 smoothie
1 smoothie
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Crisp Taco Bowls
Servings
3 serves
3 serves
Cook Time
42 mins
42 mins
Black Bean Tostadas with Pickled Veggies
Servings
4 serves
4 serves
Rainbow Soba Salad
Servings
6 serves
6 serves
Prep Time
20 minutes
20 minutes
Salmon Canapes With Horseradish Cream
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes
25 Minutes
Sesame Salmon with Green Onions and Lemon
Servings
4 serves
4 serves
Cook Time
24 Minutes
24 Minutes
Cauliflower and Parsley Omelet for Two
Servings
2 serves
2 serves
Healthy Multigrain Chia Waffles
Servings
8 servings
8 servings
Prep Time
15 mins
15 mins
Cook Time
20 mins
20 mins
Tunisian Vegetable Tagine
Servings
2
2
Cook Time
30 min
30 min
Iced Mocha Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Buffalo Quinoa Burgers
Servings
Serves 4 (serving size: 1 burger)
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
24 mins
Passive Time
5 mins
5 mins
Gluten-Free Banana Walnut Chia Muffins
Servings
12 Servings
12 Servings
Prep Time
15 min
15 min
Cook Time
22 min
22 min
Passive Time
5 mins
5 mins
Spinach and Artichoke Greek Yogurt Dip
Servings
4 servings
4 servings
Prep Time
10 min
10 min
Cook Time
5 min
5 min
The Best Healthy Seven Layer Dip
Prep Time
10 mins
10 mins
Roasted Yam and Kale Salad
Servings
6 servings
6 servings
Prep Time
20 min
20 min
Cook Time
40 mins
40 mins
Skinny Guacamole
Servings
4 servings
4 servings
Prep Time
20 mins
20 mins
Cook Time
5 mins
5 mins
Quinoa-Crusted Chicken Nuggets
Servings
Serves 4
Serves 4
Chickpea Bajane
Servings
4 servings
4 servings
Egg White and Sun-Dried Tomato Frittata
Servings
6 servings (serving size: 1 wedge)
6 servings (serving size: 1 wedge)
Sweet Potato Fritters with Smoky Pinto Beans
Servings
4 servings
4 servings
Romaine & Artichoke Salad
Servings
2
2
Prep Time
15 mins
15 mins
Beets & their Greens with Shallots & Citrus
Servings
4 servings
4 servings
Prep Time
15 mins
15 mins
Fresh Start Smoothie
Servings
1 smoohtie
1 smoohtie
Prep Time
5 min.
5 min.
Glowing Green Smoothie Bowl
Servings
1
1
Turkey and Swiss Sloppy Joes
Servings
4 (serving size: 1 sandwich)
4 (serving size: 1 sandwich)
Cook Time
17 mins
17 mins
Lemon and Dill Quinoa Chicken Soup
Servings
4 (serving size: about 1 1/4 cups)
4 (serving size: about 1 1/4 cups)
Cook Time
30 mins
30 mins
Lavender-Scented Strawberries with Honey Cream
Servings
8
8
Cook Time
32 mins
32 mins
Passive Time
2 hours 11 mins
2 hours 11 mins
Carne Asada Bowls
Servings
4
4
Cook Time
16 mins
16 mins
Passive Time
5 mins
5 mins
Greek Spaghetti Squash Toss
Servings
1 (serving size: 3 cups)
1 (serving size: 3 cups)
Cook Time
20 mins
20 mins
Turkey and Brussels Sprouts Frittata
Servings
6 servings
6 servings
Prep Time
15 min.
15 min.
Cook Time
15 min.
15 min.
Coconut Mango Chia Pudding
Servings
4 servings, about ⅔ cup each
4 servings, about ⅔ cup each
Prep Time
10 min.
10 min.
Cook Time
none
none
Vegetarian Pizza Salad
Servings
1 serving
1 serving
Prep Time
15 min.
15 min.
Cook Time
none
none
Salmon Jerky
Servings
10 servings, about 2 oz. each
10 servings, about 2 oz. each
Prep Time
10 min.
10 min.
Cook Time
3 hours
3 hours
Maple Pecan Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Vanilla Berry Delight Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Orange-Jicama Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
none
none
Fudgy Avocado Brownies
Servings
16 servings, 1 brownie each
16 servings, 1 brownie each
Prep Time
15 min.
15 min.
Cook Time
36 min.
36 min.
Roasted Beet Crostini
Servings
16 crostini
16 crostini
Prep Time
40 min.
40 min.
Cook Time
50 min.
50 min.
Vanilla Yogurt Bowl
Servings
2 servings
2 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Turkey Waldorf Salad
Servings
4 servings, about 1¼ cups each
4 servings, about 1¼ cups each
Prep Time
20 min.
20 min.
Cook Time
none
none
Tomato Soup
Servings
4 servings, about 1 cup each
4 servings, about 1 cup each
Prep Time
15 min.
15 min.
Cook Time
23 min.
23 min.
Tutti-Frutti Muesli
Servings
1 serving, 1 1/4 cups
1 serving, 1 1/4 cups
Prep Time
10 minutes
10 minutes
Cook Time
none
none
Thai Iced Coffee Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Sweet Potato Skins with Turkey Bacon and Tomatoes
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Pumpkin Chili
Servings
6 servings
6 servings
Olive & Goat Cheese Stuffed Cherry Tomatoes
Servings
2 dozen
2 dozen
Prep Time
25 minutes
25 minutes
Red Pepper Egg-In-A-Hole
Servings
4 servings
4 servings
Peanut Butter Shakeology Cups
Servings
12 servings, 1 cup each
12 servings, 1 cup each
Prep Time
5 min.
5 min.
Cook Time
1 min.
1 min.
Hummus-Filled Eggs
Servings
2 servings
2 servings
Prep Time
5 Min.
5 Min.
Cook Time
none
none
Grilled Salmon with Orange Marinade
Servings
4 servings
4 servings
Prep Time
5 min.
5 min.
Cook Time
16 min.
16 min.
Eggplant and Tomato Salad
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Autumn Apple Salad II
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Chicken Rollatini Stuffed with Zucchini and Mozzarella
Servings
8 servings
8 servings
Grandma’s Chicken Noodle Soup
Servings
12 servings
12 servings
Prep Time
20 min.
20 min.
Cook Time
25 min.
25 min.
Spaghetti Squash with Tomatoes and Mushrooms
Servings
3 servings
3 servings
Prep Time
15 min.
15 min.
Cook Time
45 min.
45 min.
Carrot and Spiced Chickpea Salad
Servings
6 servings
6 servings
Prep Time
15 min
15 min
Cook Time
none
none
Pumpkin and Red Lentil Soup
Servings
6 servings
6 servings
Prep Time
10 min.
10 min.
Cook Time
35 min.
35 min.
Honey-Soy Broiled Salmon
Servings
4 servings
4 servings
Cook Time
20 min.
20 min.
Greek Chicken Pita
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
None
None
Choco Cherry-Licious Smoothie
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Garlic Basil Shrimp with Zucchini Noodles
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Hot and Sour Soup
Servings
6 servings, 1½ cups each
6 servings, 1½ cups each
Prep Time
15 min.
15 min.
Cook Time
25 min.
25 min.
Bev’s Chocolate Chip Cookies
Servings
2 1/2 dozen cookies
2 1/2 dozen cookies
Prep Time
10 min.
10 min.
Cook Time
25 min.
25 min.
Chicken Breasts with Mushroom Cream Sauce
Servings
2 servings
2 servings
Matzo Ball Soup
Servings
8 servings
8 servings
Prep Time
15 min.
15 min.
Cook Time
28 min.
28 min.
Crispy Oven-Baked Chicken
Servings
8 servings
8 servings
Prep Time
10 min.
10 min.
Cook Time
22 min.
22 min.
Pumpkin Pie Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Italian Veggie Pasta Salad
Servings
2
2
Prep Time
15 min
15 min
Cook Time
10 min
10 min
Healthy Nachos
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
15 minutes
15 minutes
Lemon Bar Shakeology
Servings
1
1
Prep Time
10 min
10 min
S’mores Shakeology
Servings
1 shake
1 shake
Prep Time
5 minutes
5 minutes
Strawberry Lemonade Shakeology
Servings
1 shake
1 shake
Prep Time
5 minutes
5 minutes
Tropical Fruit Salad with Vanilla Yogurt
Servings
14 servings
14 servings
Prep Time
15 minutes
15 minutes
Apple Cinnamon Granola
Servings
32 servings, 2 Tbsp each
32 servings, 2 Tbsp each
Prep Time
15 min.
15 min.
Cook Time
37 min.
37 min.
Pasta Fagioli Soup
Servings
8 servings
8 servings
Prep Time
10 minutes
10 minutes
Cook Time
25 minutes
25 minutes
Artichoke Pizza
Servings
8 servings
8 servings
Prep Time
20 minutes
20 minutes
Cook Time
15 minutes
15 minutes
Passive Time
4 hrs 15 minutes
4 hrs 15 minutes
Mint Chocolate Chip Ice Cream
Servings
2 servings
2 servings
Prep Time
10 minutes
10 minutes
Passive Time
5 hours
5 hours
Italian Bean Burgers
Servings
8 Servings
8 Servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.