Show of hands — who loves awesome party songs from the ’80s and ’90s? Another show of hands — who loves to dance and groove instead of going to the gym? Or even thinking about the gym?
Super Trainer Leandro Carvalho (Brazil Butt Lift, Brazil Butt Lift Carnivale) is back with a great new program called YOUv2. It’s all about upgrading to the new version of you. It’s super-easy and fun, and perfect for beginners. In fact, all you have to do is keep moving. And we know you can do it because Leandro knows how to really get you motivated to try.
Leandro and the ladies of YOUv2 will get you up out of your seat with amazing songs you know and love, like “Believe,” originally recorded by Cher, “Love Shack,” originally recorded by The B-52’s, “Hit Me With Your Best Shot,” originally recorded by Pat Benatar, and more.
Each 30-minute low-impact workout is for those new to fitness, or those of us just getting back into fitness. The entire program is 4 weeks, but don’t worry, you get the weekends off.
There are 4 cardio-dance routines and 2 body-sculpting workouts, each one set to a different hit song you’ll totally know. Leandro takes you step-by-step, move-by-move, until you’ve learned the whole routine. Then, everyone lets loose and has some booty-shakin’ fun.
Of course, getting moving is great. But putting that together with the right nutrition is how you can get really incredible results. Here’s the good news — there’s no YOUv2 “diet.” Yep, you read that right.
Instead, we’ve put together a great nutrition guide that will help you make amazingly healthy meals and snack choices. Your health is important, but we know it’s gotta be yummy or it isn’t gettin’ in the tummy.
YOUv2 is available to stream on Beachbody On Demand, our streaming platform that you can access anywhere you have an internet connection. Or you can download the Beachbody On Demand app for your Apple TV, Roku, Chromecast, and Amazon Fire TV. There’s also an app for smartphones and tablets, and it’s available on DVD too!