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Blog Category: Health

The Power of Meditation

Meditation is becoming more popular. The mind can find some peace or quiet through the use of meditation. All too often your thoughts crowd your brain and they increase in... Continue Reading

An Apple A Day?

Apples are a favorite fall fruit for many people. Is it crunch time year-round at your house? Fall In the Fall, many farms allow you to pick your fresh fruit... Continue Reading

Power Foods

More good stuff that will satisfy your hunger and benefit your body. That’s right, these five foods that you may not be eating could make a difference and help you... Continue Reading

Sugar

A whole lot of people are saying that they want to eat less sugar. More than half of Americans have said this. Do you think they did? Saying you want... Continue Reading