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Gardening Time

Do you have a green thumb? Not sure? No worries at all if you don’t. Research shows that all humans are attracted to plants with or without gardening powers. Well,... Continue Reading

Power Foods

More good stuff that will satisfy your hunger and benefit your body. That’s right, these five foods that you may not be eating could make a difference and help you... Continue Reading

Sugar

A whole lot of people are saying that they want to eat less sugar. More than half of Americans have said this. Do you think they did? Saying you want... Continue Reading

Apricot Talk

Apricots are like a great blend of both plum and peach. You get the sweetness and the tartness with this fantastic fruit that is only 17 calories.  The apricot is... Continue Reading

Paddle Sports Fun

Paddling has become one of the fastest-growing and popular outdoor activities. This paddling can build up your arms and abs and burn up to 320 calories per hour to stroke... Continue Reading

Skin-Firming Foods

Can you eat the way to firmer skin? Three different common foods can help you with this. You may be choosing more of these foods when you realize what they... Continue Reading