Hybrid Workout

The One On One / Insanity Hybrid Workout!

Combining the best of Tony Horton’s One On One, and Shaun T’s Insanity programs, this is a 12 week, muscle shredding monster!

Legs and Abs Massacre

Are you looking for a workout to blast the abs and legs at the same time, as well as give you a nice cardio effect by pushing the pace? If so, give this one a try!