Comments for Mark Briggs Fitness http://www.markbriggsfitness.com Independent Diamond Beachbody Coach Thu, 22 Jul 2010 14:54:52 +0000 hourly 1 http://wordpress.org/?v=3.0 Comment on My Daily Diet by Mark Briggs http://www.markbriggsfitness.com/2009/04/my-daily-diet/comment-page-1/#comment-2593 Mark Briggs Thu, 22 Jul 2010 14:54:52 +0000 http://www.markbriggsfitness.com/?p=194#comment-2593 Angela - it was really more a matter of what I had available at the time. I'm back on the Dymatize Elite now, and should have enough of it stockpiled to avoid having to use the others. ;) Angela – it was really more a matter of what I had available at the time. I’m back on the Dymatize Elite now, and should have enough of it stockpiled to avoid having to use the others. ;)

]]> Comment on My Daily Diet by mbx777 http://www.markbriggsfitness.com/2009/04/my-daily-diet/comment-page-1/#comment-2592 mbx777 Thu, 22 Jul 2010 14:14:29 +0000 http://www.markbriggsfitness.com/?p=194#comment-2592 Is there a reason you stopped using dymatiz and went back to using brands with artificial sweeteners? Is there a reason you stopped using dymatiz and went back to using brands with artificial sweeteners?

]]> Comment on The One On One / Insanity Hybrid Workout! by Fred http://www.markbriggsfitness.com/2009/09/the-one-on-one-insanity-hybrid-workout/comment-page-1/#comment-2290 Fred Thu, 24 Jun 2010 18:25:55 +0000 http://www.markbriggsfitness.com/?p=242#comment-2290 Thanks Mark and I did check it out. Awesome workouts. Thanks Mark and I did check it out. Awesome workouts.

]]> Comment on My Daily Diet by Mark Briggs http://www.markbriggsfitness.com/2009/04/my-daily-diet/comment-page-1/#comment-2172 Mark Briggs Sun, 13 Jun 2010 16:11:35 +0000 http://www.markbriggsfitness.com/?p=194#comment-2172 Brian - you are only hitting that high for protein in phase 1. I shift my intake a bit (lately 45/45/10), but it varies depending on what I'm doing. If my energy levels start to take a hit, I shift the carbs upwards. ;) ~Mark Brian – you are only hitting that high for protein in phase 1. I shift my intake a bit (lately 45/45/10), but it varies depending on what I’m doing. If my energy levels start to take a hit, I shift the carbs upwards. ;)

~Mark

]]> Comment on Cardio Core Crusher Workout by Mark Briggs http://www.markbriggsfitness.com/2010/05/cardio-core-crusher-workout/comment-page-1/#comment-2171 Mark Briggs Sun, 13 Jun 2010 16:09:49 +0000 http://www.markbriggsfitness.com/?p=319#comment-2171 Such fun times! Such fun times!

]]> Comment on Cardio Monster Workout by Mark Briggs http://www.markbriggsfitness.com/2010/06/cardio-monster-workout/comment-page-1/#comment-2170 Mark Briggs Sun, 13 Jun 2010 16:09:27 +0000 http://www.markbriggsfitness.com/?p=322#comment-2170 Abs are made in the kitchen, not in the gym. You could have the strongest abs in the world, but until you get your diet in line, none of that hard work is ever going to show. ~Mark Abs are made in the kitchen, not in the gym. You could have the strongest abs in the world, but until you get your diet in line, none of that hard work is ever going to show.

~Mark

]]> Comment on Cardio Monster Workout by Mark Briggs http://www.markbriggsfitness.com/2010/06/cardio-monster-workout/comment-page-1/#comment-2169 Mark Briggs Sun, 13 Jun 2010 16:08:18 +0000 http://www.markbriggsfitness.com/?p=322#comment-2169 If you could compile a list of moves, and send them to me in a message on Facebook (you can add me at www.facebook.com/markbriggsfitness), I can shoot some video and post it there. If you could compile a list of moves, and send them to me in a message on Facebook (you can add me at http://www.facebook.com/markbriggsfitness), I can shoot some video and post it there.

]]> Comment on Cardio Core Crusher Workout by Mark Briggs http://www.markbriggsfitness.com/2010/05/cardio-core-crusher-workout/comment-page-1/#comment-2168 Mark Briggs Sun, 13 Jun 2010 16:07:15 +0000 http://www.markbriggsfitness.com/?p=319#comment-2168 Thomas - I would love to put this onto a DVD.......shoot an email over to Carl Daikeler at Beachbody at tell him for me! ;) haha. Mark Thomas – I would love to put this onto a DVD…….shoot an email over to Carl Daikeler at Beachbody at tell him for me! ;) haha.

Mark

]]> Comment on Cardio Core Crusher Workout by Thomas Allison http://www.markbriggsfitness.com/2010/05/cardio-core-crusher-workout/comment-page-1/#comment-2167 Thomas Allison Sun, 13 Jun 2010 10:11:08 +0000 http://www.markbriggsfitness.com/?p=319#comment-2167 Hey Sir, It would be awesome if the Cardio Monster was avalible on DVD. Anyway you could make that happen. BRING IT. X Thanks Thomas Allison Hey Sir,
It would be awesome if the Cardio Monster was avalible on DVD. Anyway you could make that happen. BRING IT. X

Thanks Thomas Allison

]]> Comment on Cardio Monster Workout by R http://www.markbriggsfitness.com/2010/06/cardio-monster-workout/comment-page-1/#comment-2157 R Sat, 12 Jun 2010 16:29:03 +0000 http://www.markbriggsfitness.com/?p=322#comment-2157 Is there any way you can explain what some of these moves are for people who don't know? I.e. "press jacks," "the Briggs ram," etc. Is there any way you can explain what some of these moves are for people who don’t know? I.e. “press jacks,” “the Briggs ram,” etc.

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