Comments on: The Hansen Hammer (Insanity Hybrid Soccer Workout) http://www.markbriggsfitness.com/2009/09/the-hansen-hammer-insanity-hybrid-soccer-workout/ Sun, 29 Jan 2012 10:56:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: oswaldo de varona vega http://www.markbriggsfitness.com/2009/09/the-hansen-hammer-insanity-hybrid-soccer-workout/comment-page-1/#comment-326 oswaldo de varona vega Tue, 22 Sep 2009 23:01:58 +0000 http://www.markbriggsfitness.com/?p=240#comment-326 Hi mark: I a real fan of Tony and Beach body. I own p90x,p90x +(where you ripped or what?) One on One. I am planning to get the insanity DVD'S. My question is, I just want to train and mix them all up. Obviously I want to get as fit and healthy as I can. I am Pretty lean though, but i would like to look more like you guys!! Let me know if these is ok or should I just follow the program. I just want to have fun and train. PD: how often do you guys set your recovery weeks and how do they look like. I just want to keep on pounding it. and hitting play!!!! Thanks and keep up the good work, all your workouts are ridiculously awesome. Hi mark:

I a real fan of Tony and Beach body. I own p90x,p90x +(where you ripped or what?) One on One. I am planning to get the insanity DVD’S. My question is, I just want to train and mix them all up. Obviously I want to get as fit and healthy as I can. I am Pretty lean though, but i would like to look more like you guys!!

Let me know if these is ok or should I just follow the program. I just want to have fun and train.

PD: how often do you guys set your recovery weeks and how do they look like. I just want to keep on pounding it. and hitting play!!!!

Thanks and keep up the good work, all your workouts are ridiculously awesome.

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