Comments on: U.C.M.L. Workout from 5/31/09 http://www.markbriggsfitness.com/2009/06/ucml-workout-from-53109/ Independent Diamond Beachbody Coach Sat, 07 Aug 2010 03:49:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: matdon http://www.markbriggsfitness.com/2009/06/ucml-workout-from-53109/comment-page-1/#comment-266 matdon Fri, 14 Aug 2009 22:04:17 +0000 http://www.markbriggsfitness.com/?p=227#comment-266 how many reps for each move? Just completed legs and abs. I look forward to sharing this and competing with my workout bud. how many reps for each move? Just completed legs and abs. I look forward to sharing this and competing with my workout bud.

]]> By: Mike J. http://www.markbriggsfitness.com/2009/06/ucml-workout-from-53109/comment-page-1/#comment-55 Mike J. Mon, 08 Jun 2009 14:04:10 +0000 http://www.markbriggsfitness.com/?p=227#comment-55 Mark, I may do this one tomorrow. I have Mammoth UML on the docket, but I may do this. Keep 'em coming brotha! Mark,
I may do this one tomorrow. I have Mammoth UML on the docket, but I may do this. Keep ‘em coming brotha!

]]> By: Chuck Olson http://www.markbriggsfitness.com/2009/06/ucml-workout-from-53109/comment-page-1/#comment-54 Chuck Olson Mon, 08 Jun 2009 02:26:07 +0000 http://www.markbriggsfitness.com/?p=227#comment-54 I was dyin by the time we got to slice the pie. Great workout Mark thanks for posting! I was dyin by the time we got to slice the pie. Great workout Mark thanks for posting!

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