Comments on: Nutrition – The True Key to Fitness Success http://www.markbriggsfitness.com/2009/04/nutrition-the-true-key-to-fitness-success/ Independent Diamond Beachbody Coach Sat, 07 Aug 2010 03:49:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Mark Briggs http://www.markbriggsfitness.com/2009/04/nutrition-the-true-key-to-fitness-success/comment-page-1/#comment-2016 Mark Briggs Mon, 31 May 2010 22:39:04 +0000 http://www.markbriggsfitness.com/?p=168#comment-2016 Carlos - your diet and intake depends entirely on you. I eat from clean sources, and you won't go wrong copying the types of foods that I eat. However, my body composition and yours is likely not the same, so doing exactly what I do would more than likely not be in your best interest. Decide what your goals are, and then plan accordingly when it comes to the diet plan that fits into YOUR life. Mark Carlos – your diet and intake depends entirely on you. I eat from clean sources, and you won’t go wrong copying the types of foods that I eat. However, my body composition and yours is likely not the same, so doing exactly what I do would more than likely not be in your best interest. Decide what your goals are, and then plan accordingly when it comes to the diet plan that fits into YOUR life.

Mark

]]> By: Carlos A http://www.markbriggsfitness.com/2009/04/nutrition-the-true-key-to-fitness-success/comment-page-1/#comment-1898 Carlos A Sun, 16 May 2010 01:02:00 +0000 http://www.markbriggsfitness.com/?p=168#comment-1898 Hello. I was wondering if you would recommend a p90x grad to eat the exact foods that you have in your sample diet. And also your supplements. Thanks. I weigh 160 and I really like your sample diet and would like to follow the exact same diet. Hello. I was wondering if you would recommend a p90x grad to eat the exact foods that you have in your sample diet. And also your supplements. Thanks. I weigh 160 and I really like your sample diet and would like to follow the exact same diet.

]]> By: Steve Sprague http://www.markbriggsfitness.com/2009/04/nutrition-the-true-key-to-fitness-success/comment-page-1/#comment-8 Steve Sprague Fri, 10 Apr 2009 04:29:23 +0000 http://www.markbriggsfitness.com/?p=168#comment-8 Okay; so I love my popcorn and I have Ice Cream in the freezer; is that bad? Thanks, Steve Sprague :) Maybe you will get this; see if it works for your new website. Good Job and thanks for hollering back. I showed a guy today the p90x program. He came over to sell steaks. I showed him your plus program and also a pic of Doug Bramall today. This fellow is in A-fib and about 380. He will purchase p90x and we will have him over again but to exercise a little. Put it this way; I had him sweating with just a couple of lunges and he couldn't do a single push up. Like I said; his heart is in A Fib; this would help him tremendously. He is 39 and I think he needed me to bring him into my basement gym. He was a little embarrassed but was sold on p90x. I told him you have emailed me and he got excited some more just to know you talk to little ole' average Joe like me. Thanks, Steve Okay; so I love my popcorn and I have Ice Cream in the freezer; is that bad?

Thanks, Steve Sprague :)

Maybe you will get this; see if it works for your new website.

Good Job and thanks for hollering back. I showed a guy today the p90x program. He came over to sell steaks. I showed him your plus program and also a pic of Doug Bramall today.

This fellow is in A-fib and about 380. He will purchase p90x and we will have him over again but to exercise a little. Put it this way; I had him sweating with just a couple of lunges and he couldn’t do a single push up. Like I said; his heart is in A Fib; this would help him tremendously. He is 39 and I think he needed me to bring him into my basement gym. He was a little embarrassed but was sold on p90x. I told him you have emailed me and he got excited some more just to know you talk to little ole’ average Joe like me. Thanks, Steve

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